... and talk about my hair.
I haven't used shampoo since April 2009.
I haven't used conditioner in a while and don't think I'll ever need it again.
"Ewe! Why??"
This method isn't for everyone, but it's perfect for people like me. Some people, like my little sister, have tried it simply because it's "the healthy thing to do" or saves a bit of money. They usually don't stick with it (my sister didn't either). I decided to go for it because I hated my hair care routine - HATED it.
I hated waking up in the morning with my roots so oily that it looked like I hadn't showered in days. I hated that I HAD to use shampoo or I couldn't possibly show myself in public because I looked so gross. I hated taking forever in the shower just to make sure that my shampoo is all rinsed out and waiting for the conditioner to set in before rinsing it out. I hated knowing that to get the "maximum effect out of my hair care routine" that I should do a weekly treatment. I hated how I had to get extra products to get my hair not to rest flat against my head or keep it from frizzing all over. I hated how there were a billion shampoos that all promised gorgeous hair but they all seemed the same to me. I hated how they smelled amazing in the bottles but you couldn't smell it 5 minutes after you got out of the shower. I hated traveling and worrying "oh no, what if my shampoo leaks all over my suitcase?". I ESPECIALLY hated how I always had a bit of dandruff no matter how many anti-dandruff shampoos I tried! Nothing worked! I HATE shampoo!
I was at college when I decided to go for it no matter what the cost. The first few times I went cold-turkey without research, and simply rinsed my hair out as well as I could each day. My hair was disgusting because it was still covered in wax buildup, meaning my oils were on the surface instead of moisturizing my hair like it should. I looked like death. I ended up shampooing my hair a few times before finally doing research.
After leaning about the no-poo method, I started doing baking soda rinses. I could have done apple cider vinegar rinses too but I justed used conditioner instead. After about 2 weeks of that, my hair felt different and got WAY dried out from the baking soda. Then I only did it once or twice a week, and after a few months I didn't need to use baking soda at all.
Now I don't put anything in my hair at all and I love it. I have natural volume and my hair is never oily. I'm considering seeing how long it takes for me to start to look nasty without rinsing out in the morning, but I love rinsing. It's soothing. I love showers so much more now. My hair has better control, I just warm it with the blow dryer and then style it before it cools. Once it cools it'll keep its shape. It's no longer frizzy or out of control in any way. It has natural shine and feels thick but soft. When I used shampoo, my hair was baby-thin and never felt right. I still get bits of dandruff here and there but it's not nearly as bad as before.
"Do you smell bad?"
I've asked friends and family to put their nose right in my hair and tell my honestly if I smell. Each one has said no. If I really want to smell nice, I put body spray or perfume into my hair and it stays fragrant all day. Shampoo never did that for me.
"Do you do weekly treatments?"
There are natural treatments I could do but I don't bother. My whole reason for doing this was to forget about my hair. Why should I worry about something as unimportant as my hair?
"Can you still straighten/curl it?"
Yep, every now and then I want to play with my hair and I straighten it. I admit I don't use anything to protect my hair but it doesn't seem to do as much damage to it as when I used shampoo, and I need a lower heat setting to get it to stay straight. No gel or hairspray needed.
"Will you ever use shampoo again?"
A lot of people say shampooing your hair is good for it. While I strongly disagree based on my own experience, I wouldn't mind doing it every once in a while if my hair seriously needed it. Otherwise, I have no desire to ever use anything but warm water in my hair ever again.
"What if someone barfed in your hair? Would you clean it then?"
Yes but I would use baking soda and conditioner.
Another fact: I haven't used facial soap in about 2 years now.
"Ewe! You don't wash your face?"
No, I wash it with warm water every morning, exfoliating it with my fingers.
"You HAVE to use soap!"
No, soap irritates my sensitive skin and many people don't use it on their face.
"Then you should see a dermatologist. They'll give you something that will work!"
No, I've seen several and each item they gave me just dried out my skin and made it more sensitive.
"What about your pores? They'll get clogged!"
No, my pores have gotten smaller over the last 2 years and my acne has never been better. When I do get zits, they're not nearly so big or deep as before and they heal much faster. They used to last for 1-2 weeks and leave huge scabs if I popped them. Now they last for maybe a day and if I pop them then I hardly notice a scab.
"What about your makeup? You can't leave it on your face overnight!"
I mostly only use eyeshadow, and I sleep in it all the time with no negative effects. I just rinse it off in the shower in the morning and it comes off fine. If it's being stubborn I put some baby oil on it and wipe it off.
"Well, you HAVE to find some kind of soap! You HAVE to wash your face!"
Whatever... I'm happy.
(The above was a real conversation between me and my former superficial and materialistic boss. I added the makeup part though... she was probably too freaked out at the moment to think of it.)
Again, this care routine isn't for everyone. It's very helpful for people like me with super sensitive bodies and who hate using products simply because we're expected to. Some people love using products and I personally don't care at all if they use them. I personally don't think it saves all that much time and money, as many people claim, but I DO believe it has saved my sanity and self-image. I'm so happy knowing that I am naturally healthy and pretty, without the help of anything found in a store.
I'm sharing this in case anyone is looking for more information on this subject or find themselves also sick of their hair care routine. I was miserable, and had few resources and almost no one to talk to. Most people don't like talking about it because it seems so nasty, but I don't care because I've never felt so clean. I'm not hoping to convert anyone, I simply want to give information to those who are searching for it.
See for yourself:
[link][link][link] (the stuffed animal, Luka, was made for me by my friend

!)
[link]I'm planning on growing it out for the next few years and seeing how it turns out.
If you think it's gross, I seriously won't get offended. I remember how I felt naked without shampoo last year, and I understand how a lot of people feel it's needed like air and water. You can speak your mind with me, I won't be upset.
Happy hygeining everyone.
